WebMD Food & Fitness Planner

WebMD Food and Fitness Planner

A friend told me about this online planner from WebMD that gives you the ability to track what you eat and how much your exercise. I have heard of online planners that charge to do this, but WebMD is totally FREE. Yes, FREE. Plus you can sign up to get daily emails regarding what foods you need to eat and daily log reminders so you won’t forget to track your meals and exercise.

WebMD’s tool also lets you see the amount of calories you’re consuming and how much you are burning from what type of exercise. I do wish they had an app for my phone that I can log in my habits while on the run. Otherwise, this is a useful tool for anyone looking to lose weight and need a visual motivator.

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Author: dietingfashions

I'm a mom of 2 girls. I struggled to lose the baby weight the second time around and by blogging my struggles helped me deal with a lot of the stress. During my struggles, I had random strangers ask me "How far along are you?" or "When are you due?" I was embarrassed. Most of the time I told them the truth, that I had given birth X months before. There were a couple of times I lied and said what they wanted to hear. When I was at a normal weight, I then struggled to find what clothes fit me. Everything about fashion went out the door and I had to re-learn what clothes and sizes fit my post pregnancy body the 2nd time around.

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