Fitsugar.com reports what Jennifer Aniston does to keep in shape. This video features her yoga guide Mandy Ingber teaching different poses and positions in order to maximize the right muscles to get the right definition.
The video seems easy enough that it makes me motivated to try this at home.
Author: dietingfashions
I'm a mom of 2 girls. I struggled to lose the baby weight the second time around and by blogging my struggles helped me deal with a lot of the stress. During my struggles, I had random strangers ask me "How far along are you?" or "When are you due?" I was embarrassed. Most of the time I told them the truth, that I had given birth X months before. There were a couple of times I lied and said what they wanted to hear. When I was at a normal weight, I then struggled to find what clothes fit me. Everything about fashion went out the door and I had to re-learn what clothes and sizes fit my post pregnancy body the 2nd time around.
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